What music do you listen to for help to relax? Trip-hop? Medieval plainsong? A selection from Mellow Magic? The ability of music to soothe us has long been known, but researchers found last week that its effects can be almost anaesthetic.
What if you have a burning desire for traveling, but no-one to do it with? Nowadays, an increasing number of travelers are taking holidays by themselves. Solo traveling is one of life's most exciting adventures.
Inspired by the ancient Buddhist practice of meditation, experts developed a new version of meditation to combat stress called mindfulness meditation.
Watching a quiet video of someone spraying a water bottle or scratching on a book may seem strange, but it could be exactly what you need to do before sleeping.
Have you ever observed your behavior when you haven’t been able to sleep for more than 24 hours? How every little things starts to gets on your nerves and a perfectly still tree at the corner of your street might piss you off too!
Have you ever been very exhausted and wanted to relax but the external noise bothers you? Do you want to sleep in any place and at any time? Have you ever suffered from insomnia or sleeplessness?
Sleeper is here to put you to sleep! It is a perfect companion earbuds for sleep / travel / ASMR / meditation. It's incredibly comfortable for ho...
